Reflection: Carbohydrates | termpaperswriter.com

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Reflection: Carbohydrates | termpaperswriter.com

Instructions:

1. Think of the sources of carbohydrate in your diet. List a healthy food source and a food source that contains “added sugar” for each of the following carbohydrates .

2. Explain what makes your “healthy” food source, healthy

Example for #1:

Starch:

  • Sweet Potato
  • Poptart
  • A sweet potato contain a rich sources of nutrients

 

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